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	<title>Health and Medication &#187; Bullying</title>
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		<title>Ways to Stop Bullying</title>
		<link>http://www.health-medication.info/parenting/ways-to-stop-bullying/</link>
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		<pubDate>Sat, 18 Apr 2009 07:00:25 +0000</pubDate>
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				<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Antibullying]]></category>
		<category><![CDATA[Bullies]]></category>
		<category><![CDATA[Bully]]></category>

		<guid isPermaLink="false">http://www.health-medication.info/?p=34</guid>
		<description><![CDATA[The topic of girls bullying is common and is not new. Many lay books and scholarly journals have addressed the ways &#8220;relational aggression &#8211; tactics such as exclusion, rumor mongering, and Internet harassment &#8211; can damage girls&#8217; self-esteem. But only recently have researchers begun exploring at what bullying does to the bullies themselves. The news [...]]]></description>
			<content:encoded><![CDATA[<p>The topic of girls bullying is common and is not new. Many lay books and scholarly journals have addressed the ways &#8220;relational aggression &#8211; tactics such as exclusion, rumor mongering, and Internet harassment &#8211; can damage girls&#8217; self-esteem. But only recently have researchers begun exploring at what bullying does to the bullies themselves. The news is not good.</p>
<p><strong>The Impact of Bullying</strong></p>
<p>In the short term, girl bullies often are rejected by peers and lack meaningful relationships, notes Charisse Nixon, PhD, co-author of Girl Wars: 12 Strategies That Will End Female Bullying and an assistant professor of developmental psychology at Pennsylvania State University in Erie.</p>
<p>In the long term, &#8220;these girls learn to manipulate people like chess pieces,&#8221; Nixon says. &#8220;Unfortunately, this can harm their ability to have meaningful relationships and successful careers.&#8221;</p>
<p>Some characteristics of a girl bully are jealousy, feelings of superiority, poor impulse control, and lack of empathy. Nixon believes girls bully when their basic needs of &#8220;ABCs, and me&#8221; &#8212; acceptance (by self), belonging (among others), control, and meaningful existence &#8212; are thwarted. &#8220;These needs apply to everyone,&#8221; she notes, &#8220;children and adults.&#8221; People will do what they need to do to get those needs met.</p>
<p><strong>Prevent Bullying</strong></p>
<p>Whatever the cause of bullying, researchers are now focusing on prevention &#8211; including counseling to get at the root of the need to bully; teaching healthy communication skills; and introducing schoolwide antibullying programs.</p>
<p>What should you do if your daughter is accused of being a bully? Psychologist Charisse Nixon, PhD, offers these tips and advises seeking counseling if the behavior continues.</p>
<p><em>Discuss perspective</em>. &#8220;Developmentally, adolescents often have no idea how their behavior hurts others.&#8221;</p>
<p><em>Model healthy ways of dealing with conflict</em> . &#8220;As grown-ups we are often unconscious of the ways we ourselves bully, like the way we gossip behind people&#8217;s backs. But girls pick up on all that,&#8221; says Nixon.</p>
<p><em>Make sure her basic needs are being met</em>. These include acceptance and a sense of belonging. &#8220;If she&#8217;s not getting what she needs, she&#8217;ll find a destructive way to cope.&#8221;</p>
<p>No antibullying programs &#8212; or even caring adults &#8212; existed to help my tormentor, Helen, who, I realized later, was having a hard time herself. She had just moved to a new school and her parents were divorced. No doubt she put me down to give her own social standing a leg up. It&#8217;s a shame she had no better way.</p>
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